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Sunday 23 October 2011

Running

Added by Vidstige, 766 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:25:00
	Distance	8.91 km
	Speed	6.29 km/h
	Time per km	09:32 min/km
	Pulse	snitt 134 max 159
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	696 kcal

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