Mountain biking

Added by lorentzeson, 4 days, 23 hours ago

Summary

Description

	Time (min.sek)	02:16:43
	Distance	39.08 km
	Speed	17.15 km/h
	Km time	03:30 min/km
	Pulse	snitt 130 max 159
	Temperature	22.1 °C
	Intensity	Normal
	Calories	875 kcal
	Score	3267

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

73%	Average 130		Max 159	89%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:28

1.1%

Zone 1

90 - 106

50% - 60%

00:03:59

2.9%

Zone 2

107 - 124

60% - 70%

00:38:44

28.4%

Zone 3

125 - 142

70% - 80%

01:18:14

57.3%

Zone 4

143 - 160

80% - 90%

00:14:11

10.4%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Mountain biking

Summary

Heart rate zones - Default