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Monday 31 October 2011

Weight training

Added by Kenyjan, 757 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:15:00
	Total Weight	0.0 kg
	Intensity	Normal
	Calories	93 kcal

2x( 15 situps, 15 backups, 10 armböj, 15 tåhäv, 15 benböj ) + Diverse fotstyrka

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