Walking

Added by thOwig102, 1 day 18 hours ago

Summary

Description

	Time (min.sek)	00:36:36
	Distance	5.74 km
	Speed	9.41 km/h
	Km time	06:23 min/km
	Pulse	snitt 157 max 174
	Cadence	snitt 82 max 88
	Intensity	Normal
	Calories	438 kcal
	Score	1382

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence

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Distance Time (min.sek)

Summary

85%	Average 157		Max 174	95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:11:49

32.3%

Zone 2

111 - 129

60% - 70%

00:02:19

6.3%

Zone 3

130 - 147

70% - 80%

00:03:35

9.8%

Zone 4

148 - 166

80% - 90%

00:08:05

22.1%

Zone 5

> 167

90% - 100%

00:10:47

29.5%

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Walking

Summary

Heart rate zones - Default