Classic roller skiing

Added by lorentzeson, 1 day 0 hours ago

Summary

Description

	Time (min.sek)	00:59:48
	Distance	13.15 km
	Speed	13.19 km/h
	Km time	04:33 min/km
	Pulse	snitt 138 max 162
	Temperature	25.1 °C
	Intensity	Normal
	Calories	500 kcal
	Score	1424

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

78%	Average 138		Max 162	91%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:30

0.8%

Zone 1

90 - 106

50% - 60%

00:03:35

6.0%

Zone 2

107 - 124

60% - 70%

00:08:53

14.9%

Zone 3

125 - 142

70% - 80%

00:15:57

26.7%

Zone 4

143 - 160

80% - 90%

00:30:44

51.5%

Zone 5

> 161

90% - 100%

00:00:04

0.1%

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Classic roller skiing

Summary

Heart rate zones - Default