Walking

Added by thOwig102, 23 hours 25 minutes ago

Summary

Description

	Time (min.sek)	00:59:43
	Distance	13.18 km
	Speed	13.24 km/h
	Km time	04:32 min/km
	Pulse	snitt 114 max 142
	Cadence	snitt 46 max 73
	Intensity	Normal
	Calories	445 kcal
	Score	2260

Det här träningspasset har importerats.

0 like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Summary

62%	Average 114		Max 142	77%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:15

5.4%

Zone 1

93 - 110

50% - 60%

00:12:36

21.1%

Zone 2

111 - 129

60% - 70%

00:42:05

70.5%

Zone 3

130 - 147

70% - 80%

00:01:45

2.9%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Walking

Summary

Heart rate zones - Default