Monday 7 November 2011 Cardio on gym

Added by AndreasFL, 752 weeks ago

Summary		Description Activities
Time (min.sek) 00:50:00 Distance 4.00 km Calories 567 kcal		no comment 0 like this Why not give AndreasFL some cred for this workout by writing a comment! Performed activities Treadmill 00:20:00Time (min.sek) 4.00 kmDistance 12.00 km/hSpeed 05:00 min/kmKm time 20Level HighIntensity 312 kcalCalories 5x 1 min (20 - 21 km/h) helt rolig i mellom dragene Core øvelser 00:30:00Time (min.sek) 1Level HighIntensity 255 kcalCalories Fokus Mage rygg :)

All rights reserved © 2002 - 2026

Developed by Twiik coaching technologies AB

Contact Us  ·  Terms & Conditions  ·  Privacy policy