 | Time (min.sek) | 00:42:15 |
 | Distance | 6.33 km |
 | Speed | 8.99 km/h |
| Time per km | 06:40 min/km |
 | Pulse | snitt 134 max 161 |
 | Intensity | Normal |
 | Calories | 624 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:59 |
0.54 km |
6.50 km/h |
09:14 min/km |
93 bpm |
| 2 |
00:14:58 |
2.39 km |
9.58 km/h |
06:16 min/km |
138 bpm |
| 3 |
00:00:46 |
0.08 km |
6.26 km/h |
09:35 min/km |
135 bpm |
| 4 |
00:06:00 |
0.97 km |
9.70 km/h |
06:11 min/km |
141 bpm |
| 5 |
00:01:54 |
0.20 km |
6.32 km/h |
09:30 min/km |
122 bpm |
| 6 |
00:11:09 |
1.74 km |
9.36 km/h |
06:24 min/km |
142 bpm |
| 7 |
00:00:24 |
0.04 km |
6.00 km/h |
10:00 min/km |
154 bpm |
| 8 |
00:00:03 |
0.00 km |
0.00 km/h |
00:00 min/km |
147 bpm |
| 9 |
00:00:08 |
0.02 km |
9.00 km/h |
06:40 min/km |
144 bpm |
| 10 |
00:01:54 |
0.35 km |
11.05 km/h |
05:26 min/km |
153 bpm |
|
