 | Time (min.sek) | 00:28:59 |
 | Distance | 4.43 km |
 | Speed | 9.17 km/h |
 | Time per km | 06:33 min/km |
 | Intensity | Normal |
 | Calories | 445 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:03:20 |
0.36 km |
6.48 km/h |
09:16 min/km |
- |
| 2 |
00:04:03 |
0.67 km |
9.93 km/h |
06:03 min/km |
- |
| 3 |
00:14:52 |
2.42 km |
9.77 km/h |
06:09 min/km |
- |
| 4 |
00:01:28 |
0.13 km |
5.32 km/h |
11:17 min/km |
- |
| 5 |
00:05:16 |
0.85 km |
9.68 km/h |
06:12 min/km |
- |
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