Walking

Added by thOwig102, 6 hours 5 minutes ago

Summary

Description

	Time (min.sek)	00:46:09
	Distance	4.62 km
	Speed	6.01 km/h
	Km time	09:59 min/km
	Pulse	snitt 109 max 129
	Cadence	snitt 59 max 68
	Temperature	21 °C
	Intensity	Normal
	Calories	296 kcal
	Score	1752

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

59%	Average 109		Max 129	70%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:37

3.5%

Zone 1

93 - 110

50% - 60%

00:20:13

43.8%

Zone 2

111 - 129

60% - 70%

00:24:17

52.7%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default