Monday 5 December 2011 Cardio on gym

Added by AndreasFL, 753 weeks ago

Summary		Description Activities
Time (min.sek) 00:35:00 Calories 431 kcal		Mølle trening og litt core 0 like this Why not give AndreasFL some cred for this workout by writing a comment! Performed activities Core øvelser 00:10:00Time (min.sek) 1Level NormalIntensity 77 kcalCalories Div planke øvelser Treadmill 00:25:00Time (min.sek) 1Level NormalIntensity 354 kcalCalories 5 min terksel, 4 x 1 min (20km/h)

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