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Saturday 31 December 2011

Running

Added by Vidstige, 756 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:58:00
	Distance	10.14 km
	Speed	5.16 km/h
	Time per km	11:38 min/km
	Pulse	snitt 118 max 142
	Intensity	Low
	Borg scale	9, Very easy 55% of max
	Calories	626 kcal

Lunkade ett varv runt Kungsholmen.

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