Swimming

Added by lorentzeson, 5 days, 10 hours ago

Summary

Description

	Time (min.sek)	00:21:20
	Distance	0.13 km
	Speed	0.35 km/h
	Km time	170:40 min/km
	Pulse	snitt 130 max 156
	Temperature	30.5 °C
	Intensity	Normal
	Calories	157 kcal
	Score	1074

Det här träningspasset har importerats.

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Pulse Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

73%	Average 130		Max 156	88%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:17

1.3%

Zone 1

90 - 106

50% - 60%

00:00:42

3.3%

Zone 2

107 - 124

60% - 70%

00:03:35

16.8%

Zone 3

125 - 142

70% - 80%

00:14:39

68.7%

Zone 4

143 - 160

80% - 90%

00:02:06

9.9%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Swimming

Summary

Heart rate zones - Default