Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Tuesday 17 January 2012

Running

Added by Denniswilhelm, 749 weeks ago

Summary
 
TimeTime (min.sek)01:18:00
DistanceDistance13.00 km
GaugeSpeed10.00 km/h
GaugeKm time06:00 min/km
IntensityIntensityNormal
KcalCalories1090 kcal
1000 meters intervaller som borde varit 4.20 4.10 4.00 3.50 3.40 men några var nog något helt annat. Hade inte riktigt lyftet i steget, men det kan bero på att underlaget var ganska mycket snö.
0 like this

Why not give Denniswilhelm some cred for this workout by writing a comment!