Why not give wide some cred for this workout by writing a comment!

Performed strength exercises in this workout.

1-Arm Lat Pull-In · Back	12 x 30.0 kg
1-Arm Lat Pull-In · Back	12 x 30.0 kg
Chins · Back	12 reps
Chins · Back	10 reps
Chins · Back	8 reps
Högrodd i dragmaskin · Back	12 x 70.0 kg
Högrodd i dragmaskin · Back	12 x 70.0 kg
Högrodd i dragmaskin · Back	12 x 70.0 kg
Rope Facepull · Shoulders	12 x 45.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	12 x 45.0 kg
Drag med gummiband · Back	15 reps