Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
4

Tuesday 24 January 2012

Leda Kick'n box

Added by Vidstige, 752 weeks ago

Summary
 
TimeTime (min.sek)00:30:00
PulsePulsesnitt 96   max 131
IntensityIntensityLow
IntensityBorg scale9, Very easy 55% of max
KcalCalories145 kcal
Mest bara uppvärmning och avslutande styrka. Därav bara 30 minuter träning trots att det är ett 60/55-minuterspass.
0 like this

Why not give Vidstige some cred for this workout by writing a comment!