Get the app Contact Login Create account

105

Wednesday 25 January 2012

Bodypump

Added by Vidstige, 752 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:45:00
	Pulse	snitt 100 max 139
	Intensity	Normal
	Borg scale	9, Very easy 55% of max
	Calories	243 kcal

på jobbet.
60-minuterspass men bara 45 minuter i träningzon 1 eller högre.

0 like this

Why not give Vidstige some cred for this workout by writing a comment!