 | Time (min.sek) | 01:25:03 |
 | Distance | 9.91 km |
 | Speed | 6.99 km/h |
| Km time | 08:35 min/km |
 | Pulse | snitt 137 max 165 |
 | Intensity | Normal |
 | Calories | 996 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:08:08 |
1.00 km |
7.38 km/h |
08:08 min/km |
133 bpm |
| 2 |
00:08:27 |
1.00 km |
7.10 km/h |
08:27 min/km |
144 bpm |
| 3 |
00:08:39 |
1.00 km |
6.94 km/h |
08:39 min/km |
145 bpm |
| 4 |
00:08:13 |
1.00 km |
7.30 km/h |
08:13 min/km |
138 bpm |
| 5 |
00:08:20 |
1.00 km |
7.20 km/h |
08:20 min/km |
138 bpm |
| 6 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
137 bpm |
| 7 |
00:08:35 |
1.00 km |
6.99 km/h |
08:35 min/km |
133 bpm |
| 8 |
00:09:29 |
1.00 km |
6.33 km/h |
09:29 min/km |
132 bpm |
| 9 |
00:08:43 |
1.00 km |
6.88 km/h |
08:43 min/km |
140 bpm |
| 10 |
00:07:55 |
0.91 km |
6.90 km/h |
08:42 min/km |
134 bpm |
|
