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Wednesday 1 February 2012

Leda Kick'n box

Added by Vidstige, 750 weeks ago

Summary

Description

	Time (min.sek)	00:45:00
	Pulse	snitt 94 max 135
	Intensity	Low
	Borg scale	9, Very easy 55% of max
	Calories	237 kcal

Mest bara uppvärmning och avslutande styrka på ett 60 min pass

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