Skiing

Added by thOwig102, 6 days, 15 hours ago

Summary

Description

	Time (min.sek)	01:14:22
	Distance	13.63 km
	Speed	10.99 km/h
	Km time	05:27 min/km
	Pulse	snitt 141 max 164
	Temperature	21.3 °C
	Intensity	Normal
	Calories	671 kcal
	Score	1777

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

77%	Average 141		Max 164	89%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:08

0.2%

Zone 1

93 - 110

50% - 60%

00:00:58

1.3%

Zone 2

111 - 129

60% - 70%

00:09:34

12.9%

Zone 3

130 - 147

70% - 80%

00:40:38

54.7%

Zone 4

148 - 166

80% - 90%

00:23:02

31.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Heart rate zones - Default