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Thursday 27 November 2025

Nordic skiing

Added by sekohleto, 5 days, 20 hours ago

Summary
 
TimeTime (min.sek)00:55:17
DistanceDistance9.37 km
GaugeSpeed10.17 km/h
GaugeKm time05:54 min/km
PulsePulsesnitt 104   max 135
TemperatureTemperature7.8 °C
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories336 kcal
ScoreScore3728
Skiddebuterade för säsongen på klassisk skidmark. Ormberget, Luleå, tillsammans med CIS-vänner och sedan gemensam lunch på Köksverket. Pelles skidor, dåligt glid, men ändå.
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