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Sunday 5 February 2012

Running

Added by Kenyjan, 744 weeks ago

Summary

Description

	Time (min.sek)	00:46:53
	Distance	10.00 km
	Speed	12.80 km/h
	Km time	04:41 min/km
	Intensity	Normal
	Calories	672 kcal

Uppvärmning: 4.5km
Tävling: 3000m - 9.28
Nerjogg: 2.5km

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