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76

Thursday 16 February 2012

Spinning

Added by Tigerulv, 752 weeks ago

Summary
 
TimeTime (min.sek)00:55:00
PulsePulsesnitt 165   max 175
IntensityIntensityHigh
IntensityBorg scale16, Heavy 85% of max
KcalCalories812 kcal
Blå cykel 55 med Maria Aaro på Wellness. Diverse intervaller på 15-60 sek. Sen så körde jag några längre stående på 83% i 5-8 minuter långa.
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