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2

Monday 20 February 2012

Running

Added by Denniswilhelm, 744 weeks ago

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Summary
 
TimeTime (min.sek)00:53:23
DistanceDistance10.02 km
GaugeSpeed11.26 km/h
GaugeKm time05:20 min/km
IntensityIntensityNormal
KcalCalories803 kcal
VK med pappa 20 minuter hårt 4.20- 4.10- 4.00- 4.10 och sista 700 m på nånting, Testloppstid 20min exakt. upp nedjoggning 20+10 min
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