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Saturday 18 February 2012

Cardio on gym

Added by Vidstige, 747 weeks ago

Summary

Description Activities What equipment do you have access to?

	Time (min.sek)	00:29:00
	Pulse	snitt 137 max 166
	Borg scale	14, Rather heavy 75% of max
	Calories	268 kcal

Försökte få till lite intervallträning på löpbandet.

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