 | Time (min.sek) | 01:29:51 |
 | Distance | 17.44 km |
 | Speed | 11.65 km/h |
| Km time | 05:09 min/km |
 | Intensity | Normal |
 | Calories | 1308 kcal |
|
Väldigt lugnt klassiskt iVästerby
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
- |
| 2 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 3 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
- |
| 4 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
- |
| 5 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 6 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
- |
| 7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 8 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
- |
| 9 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 10 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
| 11 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 12 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
- |
| 13 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
| 14 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
| 15 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 16 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
- |
| 17 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 18 |
00:02:23 |
0.44 km |
11.08 km/h |
05:25 min/km |
- |
|
