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95

Tuesday 28 February 2012

Weight training

Added by 41JohanssonMathias, 743 weeks ago

Summary
 
TimeTime (min.sek)00:40:00
WeightTotal Weight0.0 kg
IntensityIntensityNormal
KcalCalories275 kcal
Trappfys
20 benböj med 16 kilo kettlebell
20 saxhopp
20 vadpress på resp ben
Löpning upp till 5:e vån
Utfall längs hela korridoren
Löpning ner till källaren

4 + 1 varv
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