Skiing

Added by thOwig102, 1 week ago

Summary

Description

	Time (min.sek)	01:03:42
	Distance	10.17 km
	Speed	9.58 km/h
	Km time	06:16 min/km
	Pulse	snitt 137 max 171
	Temperature	22.1 °C
	Intensity	Normal
	Calories	559 kcal
	Score	1518

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

74%	Average 137		Max 171	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:18

0.5%

Zone 1

93 - 110

50% - 60%

00:01:08

1.8%

Zone 2

111 - 129

60% - 70%

00:18:01

28.3%

Zone 3

130 - 147

70% - 80%

00:29:21

46.1%

Zone 4

148 - 166

80% - 90%

00:13:53

21.8%

Zone 5

> 167

90% - 100%

00:00:59

1.5%

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Skiing

Summary

Heart rate zones - Default