Skiing

Added by thOwig102, 6 days, 8 hours ago

Summary

Description

	Time (min.sek)	01:08:37
	Distance	15.28 km
	Speed	13.36 km/h
	Km time	04:29 min/km
	Pulse	snitt 140 max 171
	Temperature	21.7 °C
	Intensity	Normal
	Calories	618 kcal
	Score	1637

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

76%	Average 140		Max 171	93%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:28

0.7%

Zone 2

111 - 129

60% - 70%

00:11:46

17.2%

Zone 3

130 - 147

70% - 80%

00:36:18

53.0%

Zone 4

148 - 166

80% - 90%

00:19:29

28.4%

Zone 5

> 167

90% - 100%

00:00:28

0.7%

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Skiing

Summary

Heart rate zones - Default