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Monday 12 March 2012

Løping

Added by AndreasFL, 660 weeks ago

Summary

Description

	Time (min.sek)	01:04:00
	Distance	8.00 km
	Speed	7.50 km/h
	Km time	08:00 min/km
	Intensity	Normal
	Calories	1030 kcal

Kortintervall i motbakke
10x2min og 10x 30 sek

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