 | Time (min.sek) | 01:13:40 |
 | Distance | 12.29 km |
 | Speed | 10.01 km/h |
| Km time | 06:00 min/km |
 | Intensity | Normal |
 | Calories | 986 kcal |
|
Med Daniel och Susku , kartläsning under tiden
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
| 2 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
| 4 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
- |
| 5 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
| 6 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
| 7 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
| 8 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
| 9 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
| 10 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
- |
| 11 |
00:08:22 |
1.00 km |
7.17 km/h |
08:22 min/km |
- |
| 12 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 13 |
00:01:33 |
0.29 km |
11.23 km/h |
05:21 min/km |
- |
|
