Skiing

Added by thOwig102, 1 day 7 hours ago

Summary

Description

	Time (min.sek)	00:42:23
	Distance	10.06 km
	Speed	14.24 km/h
	Km time	04:13 min/km
	Pulse	snitt 130 max 162
	Temperature	14.6 °C
	Intensity	Normal
	Calories	354 kcal
	Score	1011

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

71%	Average 130		Max 162	88%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:28

1.1%

Zone 1

93 - 110

50% - 60%

00:00:34

1.3%

Zone 2

111 - 129

60% - 70%

00:20:26

48.2%

Zone 3

130 - 147

70% - 80%

00:17:56

42.3%

Zone 4

148 - 166

80% - 90%

00:02:59

7.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Skiing

Summary

Heart rate zones - Default