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Friday 26 December 2025

Promenad

Added by anpa, 6 days, 6 hours ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:53:08
	Distance	4.74 km
	Speed	5.35 km/h
	Km time	11:13 min/km
	Pulse	snitt 119 max 137
	Intensity	Normal
	Borg scale	12, Easy
	Calories	253 kcal
	Score	1792

Rundan till Marklunds kurva (isigt!)
119/137

2 like this

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Why not give anpa some cred for this workout by writing a comment!