 | Time (min.sek) | 01:16:12 |
 | Distance | 10.45 km |
 | Speed | 8.23 km/h |
| Km time | 07:18 min/km |
 | Intensity | Normal |
 | Calories | 759 kcal |
|
absolut inga kommentarer.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
| 2 |
00:08:18 |
1.00 km |
7.23 km/h |
08:18 min/km |
- |
| 3 |
00:08:08 |
1.00 km |
7.38 km/h |
08:08 min/km |
- |
| 4 |
00:08:49 |
1.00 km |
6.81 km/h |
08:49 min/km |
- |
| 5 |
00:06:51 |
1.00 km |
8.76 km/h |
06:51 min/km |
- |
| 6 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
- |
| 7 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
| 8 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
- |
| 9 |
00:08:27 |
1.00 km |
7.10 km/h |
08:27 min/km |
- |
| 10 |
00:08:46 |
1.00 km |
6.84 km/h |
08:46 min/km |
- |
| 11 |
00:04:50 |
0.45 km |
5.59 km/h |
10:44 min/km |
- |
|
