Road running

Added by 176746717, 15 hours 0 minutes ago

Summary

Description

	Time (min.sek)	00:16:24
	Distance	2.05 km
	Speed	7.51 km/h
	Km time	07:59 min/km
	Pulse	snitt 124 max 147
	Cadence	snitt 81 max 113
	Power	snitt 185 max 290
	Temperature	18.1 °C
	Intensity	Normal
	Calories	185 kcal
	Score	1509

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Cadence Power Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

71%	Average 124		Max 147	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:05

6.6%

Zone 1

88 - 99

50% - 57%

00:00:42

4.3%

Zone 2

100 - 139

57% - 80%

00:13:04

80.1%

Zone 3

140 - 153

80% - 88%

00:01:28

9.0%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Road running

Summary

Heart rate zones - Default