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9

Saturday 10 January 2026

Cycling

Added by thOwig102, 4 days, 1 hours ago

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Summary
 
TimeTime (min.sek)00:13:06
DistanceDistance2.85 km
GaugeSpeed13.06 km/h
GaugeKm time04:36 min/km
PulsePulsesnitt 118   max 145
TemperatureTemperature25.4 °C
IntensityIntensityNormal
KcalCalories85 kcal
ScoreScore882
Det här träningspasset har importerats.
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Pulse Elevation profile Speed Km time Temperature
 

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Summary

64%
Average
118
Icon_pulse
Max
145
79%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:35
4.5%
Zone 1 93 - 110 50% - 60%
00:02:50
21.7%
Zone 2 111 - 129 60% - 70%
00:06:52
52.6%
Zone 3 130 - 147 70% - 80%
00:02:47
21.3%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%