Walking

Added by thOwig102, 4 days, 2 hours ago

Summary

Description

	Time (min.sek)	00:38:59
	Distance	3.49 km
	Speed	5.37 km/h
	Km time	11:11 min/km
	Pulse	snitt 112 max 138
	Cadence	snitt 56 max 83
	Temperature	20.9 °C
	Intensity	Normal
	Calories	263 kcal
	Score	1467

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Pulse Elevation profile Speed Km time Cadence Temperature

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Distance Time (min.sek)

Summary

61%	Average 112		Max 138	75%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:39

1.7%

Zone 1

93 - 110

50% - 60%

00:20:31

52.7%

Zone 2

111 - 129

60% - 70%

00:13:29

34.6%

Zone 3

130 - 147

70% - 80%

00:04:19

11.1%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Walking

Summary

Heart rate zones - Default