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Monday 16 April 2012

Walking

Added by Vidstige, 738 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:03:00
	Distance	4.39 km
	Speed	4.18 km/h
	Time per km	14:21 min/km
	Pulse	snitt 96 max 130
	Intensity	Normal
	Borg scale	9, Very easy 55% of max
	Calories	277 kcal

Till jobbet, men bara halvvägs eftersom jag blev kissnödig. :)

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