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Sunday 15 April 2012

Running

Added by Vidstige, 738 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:01:41
	Distance	6.09 km
	Speed	5.92 km/h
	Time per km	10:08 min/km
	Pulse	snitt 142 max 173
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	577 kcal

Intervallträning enligt Polar

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