Swimming

Added by lorentzeson, 1 day 9 hours ago

Summary

Description

	Time (min.sek)	00:22:30
	Distance	0.35 km
	Speed	0.93 km/h
	Km time	64:17 min/km
	Pulse	snitt 136 max 152
	Temperature	38.1 °C
	Intensity	Normal
	Calories	180 kcal
	Score	1130

Det här träningspasset har importerats.

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Pulse Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

76%	Average 136		Max 152	85%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:00

0.0%

Zone 2

107 - 124

60% - 70%

00:01:41

7.5%

Zone 3

125 - 142

70% - 80%

00:16:44

74.4%

Zone 4

143 - 160

80% - 90%

00:04:04

18.1%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Swimming

Summary

Heart rate zones - Default