Skiing

Added by thOwig102, 6 hours 53 minutes ago

Summary

Description

	Time (min.sek)	01:10:41
	Distance	12.85 km
	Speed	10.90 km/h
	Km time	05:30 min/km
	Pulse	snitt 138 max 174
	Temperature	18 °C
	Intensity	Normal
	Calories	618 kcal
	Score	1686

Det här träningspasset har importerats.

1 like this

lorentzeson like this

Why not give thOwig102 some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

75%	Average 138		Max 174	95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:18

0.4%

Zone 1

93 - 110

50% - 60%

00:01:19

1.9%

Zone 2

111 - 129

60% - 70%

00:17:32

24.8%

Zone 3

130 - 147

70% - 80%

00:34:05

48.2%

Zone 4

148 - 166

80% - 90%

00:17:13

24.4%

Zone 5

> 167

90% - 100%

00:00:12

0.3%

Login

Skiing

Summary

Heart rate zones - Default