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Saturday 21 April 2012

Running

Added by Kenyjan, 733 weeks ago

Summary

Description

	Time (min.sek)	01:16:57
	Distance	18.00 km
	Speed	14.04 km/h
	Km time	04:17 min/km
	Intensity	Normal
	Calories	1105 kcal

Uppvärmning: 4.1km - 22,09
Tävling: 12km - 43.10
Nerjogg: 1.9km - 11.38

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