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Friday 4 May 2012

Løping

Added by AndreasFL, 668 weeks ago

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Summary

Description Laptimes

	Time (min.sek)	01:46:00
	Distance	16.00 km
	Speed	9.06 km/h
	Km time	06:38 min/km
	Intensity	Normal
	Calories	691 kcal

2x15 min terskel
drill
80m x 6

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