 | Time (min.sek) | 01:46:00 |
 | Distance | 16.00 km |
 | Speed | 9.06 km/h |
 | Km time | 06:38 min/km |
 | Intensity | Normal |
 | Calories | 691 kcal |
|
2x15 min terskel
drill
80m x 6
0 like this
Why not give AndreasFL some cred for this workout by writing a comment!
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:00:00 |
0.00 km |
|
|
- |
2 |
00:15:01 |
4.24 km |
16.94 km/h |
03:33 min/km |
- |
3 |
00:03:00 |
0.30 km |
6.00 km/h |
10:00 min/km |
- |
4 |
00:15:00 |
4.00 km |
16.00 km/h |
03:45 min/km |
- |
5 |
00:03:00 |
0.25 km |
5.00 km/h |
12:00 min/km |
- |
6 |
00:05:24 |
0.14 km |
1.56 km/h |
38:34 min/km |
- |
|