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Friday 25 May 2012

Cycling

Added by Vidstige, 733 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:00
	Distance	7.50 km
	Speed	15.00 km/h
	Time per km	04:00 min/km
	Intensity	Low
	Borg scale	9, Very easy 55% of max
	Calories	263 kcal

Till jobbet utan att bli svettig 40 min
Uppskattad tid, sträcka, mm utifrån tidigare tllfällen.

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