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Thursday 14 June 2012

Running

Added by Vidstige, 729 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:08:46
	Distance	5.77 km
	Speed	5.03 km/h
	Time per km	11:55 min/km
	Pulse	snitt 122 max 155
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	431 kcal

Lugn jogg i pulszon 2 - vilket var oerhört svårt att hålla.

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