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Saturday 23 June 2012

Running

Added by Vidstige, 728 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:57:00
	Distance	6.21 km
	Speed	6.54 km/h
	Time per km	09:11 min/km
	Pulse	snitt 137 max 163
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	421 kcal

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