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Friday 22 June 2012

Running

Added by Vidstige, 728 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	01:15:00
	Distance	6.81 km
	Speed	5.45 km/h
	Time per km	11:01 min/km
	Pulse	snitt 127 max 184
	Intensity	Normal
	Borg scale	13, Rather heavy
	Calories	481 kcal

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