| Time (min.sek) | 00:33:36 |
| Distance | 3.83 km |
| Speed | 6.84 km/h |
| Km time | 08:46 min/km |
| Intensity | Normal |
| Calories | 363 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:02:49 |
0.24 km |
5.11 km/h |
11:44 min/km |
- |
2 |
00:01:10 |
0.14 km |
7.20 km/h |
08:20 min/km |
- |
3 |
00:01:31 |
0.10 km |
3.96 km/h |
15:10 min/km |
- |
4 |
00:08:39 |
1.18 km |
8.18 km/h |
07:20 min/km |
- |
5 |
00:05:00 |
0.68 km |
8.16 km/h |
07:21 min/km |
- |
6 |
00:02:27 |
0.18 km |
4.41 km/h |
13:37 min/km |
- |
7 |
00:03:08 |
0.36 km |
6.89 km/h |
08:42 min/km |
- |
8 |
00:00:57 |
0.12 km |
7.58 km/h |
07:55 min/km |
- |
9 |
00:05:18 |
0.41 km |
4.64 km/h |
12:56 min/km |
- |
10 |
00:02:37 |
0.42 km |
9.63 km/h |
06:14 min/km |
- |
|