Skiing

Added by thOwig102, 2 days, 7 hours ago

Summary

Description

	Time (min.sek)	01:26:31
	Distance	15.82 km
	Speed	10.97 km/h
	Km time	05:28 min/km
	Pulse	snitt 154 max 174
	Temperature	21.3 °C
	Intensity	Normal
	Calories	857 kcal
	Score	2067

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

84%	Average 154		Max 174	95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:11

0.2%

Zone 2

111 - 129

60% - 70%

00:01:36

1.9%

Zone 3

130 - 147

70% - 80%

00:21:10

24.5%

Zone 4

148 - 166

80% - 90%

00:59:11

68.4%

Zone 5

> 167

90% - 100%

00:04:20

5.0%

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Skiing

Summary

Heart rate zones - Default