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2

Thursday 12 July 2012

Running

Added by biffen10, 725 weeks ago

Summary
 
TimeTime (min.sek)00:25:00
DistanceDistance5.00 km
GaugeSpeed12.00 km/h
GaugeKm time05:00 min/km
IntensityIntensityHigh
KcalCalories484 kcal
Lilla strömserumsrundan. 2 o 4 km snabbare ner mot 4,35/km. Plankor i olika vvarianter efteråt och mkt stretch
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